Most people do not realize it, but carrying a heavy bag may cause various health concerns.

Wandering around the streets full of youth, many trendy men and women carrying stylish tote bags or backpacks in vogue can be seen .

Most youngsters nowadays prefer big-sized bags as they have ample space to put things in and are fashionable at the same time.

However, recklessly stuffing too many items into a bag and carrying it around for a long time can induce serious muscle pain and straight neck syndrome.

“Heavy bags often pressure the backbone and shoulders in a bad way. So, it is recommended to carry a bag that weighs less than 2 kilograms to keep one’s waist and neck health,” said Chae Yoo-sik, a spine specialist.

To prevent muscle strain, doctors suggest that people should carry their bags with wide straps and shoulder pads. Also, bags made out of light materials, such as nylon or artificial leather, can reduce the total weight of a bag.



By Park Sui, Intern reporter

(suipark@heraldcorp.com)